Ehlers Danlos: how would I recognise it

By Tanya Davies of IntensysLife

With over 30 years professional experience of delivering successful client solutions, Tanya is more than qualified to interpret a customers needs and provide them, with the right help first time. Tanya takes the time to listen and understand others, building trusting relationships to support others to achieve their aims. . Tanya is the founder of Intensys Life and Intensyslife.com, and for the past 5 years, Tanya has been focused on helping others find wellness and balance in their life through Pilates instruction. . Sharing her love of Pilates and its amazing qualities with others, Tanya is passionate about providing quality Pilates sessions so that others can feel its true benefits. Seeing how it changes others lives, is what puts a smile on Tanya's face every day. . With the right support and regular practice, Pilates helps to: * reduce back and joint pains * increase mobility and flexibility * improve posture (which in-turn reduces those aches and pains) * provides whole body strength and reduced injury risks * improve general well-being and stress levels . Diagnosed with Hypermobility Spectrum Disorder (HSD), Tanya knows only too well the challenges of day-to-day life, living with hypermobility. It is of no surprise therefore that Tanya specialises in providing Pilates support to those also diagnosed with HSD/Ehlers Danlos Syndrome/hypermobility. Pilates is key to managing hypermobility, and it took Tanya from a very poorly, immobile place, to now being strong enough to continue life like everyone else. Contact Tanya to find out how Pilates can help you.