Local Community Classes

Reduce your aches, back and joint pains with our Pilates classes.
You’ll feel the difference!
It’s time to get your Life back on track.

If you are looking to join a local community movement class, to manage those aches and pains, then you are in the right place!

Pilates movement is proven to help reduce those back and joint pains, helping your body to feel more free (and even a little bit more floaty 😊). You will notice an increase in your flexibility and mobility, a strengthened body and increased muscle tone…all with an improved posture to boot!

Join one of my classes and see what Pilates can do for you.

I’m Tanya, the founder of Intensys Life and I run classes in Leicestershire UK.

Our friendly group members will confirm that our classes are fun and enjoyable and everyone is welcome, not matter what your ability.

You’ll leave the class, not only with a smile on your face but with less aches and pains, feeling much better in yourself, both in body and mind.

Venue (and class days / times)

Classes run at the St. Gregory’s Hall in Sileby, Leicestershire.
This is a lovely, modern hall, comfortable both in the summer and winter.

Classes run on:

Monday Morning:  09:30 hrs

Monday Evenings: 18:30 hrs and 19:30 hrs

Class schedule

See below for our schedule and timetable of class weeks that run in the community
Check the venue for specific days/times of classes within these weeks.
Grey colour indicates no classes running.


Our super value pricing has been set so that you receive so much more than just your standard class. 

You’ll just never miss out and that is our aim!

Scroll down to find out more

Super value whichever way you choose…

You can attend a single class (£8.50 a class),
or gain even more value by purchasing a block of 5 consecutive classes* (equal to £7.25 a class).

* see ‘payment blocks’ to see details of consecutive class block schedule

Worried about missing a class in the block?

Sometimes life gets crazy and you’ll just need to miss a class. Be it illness or an ultra important appointment. It happens to us all!

Not to worry…here at Intensys Life, we don’t like you to miss out.
Simply drop us a line to let us know you’ll not be arriving and we’ll give you a voucher to access our awesome on-demand Pilates website. With 24hrs access, and plenty of recordings to choose from, you’ll be spoilt for choice catching up at home.
If you are feeling generous, you can gift your voucher to your friend or family member – no matter where they are in the world, they can access our on-demand Pilates membership site too. But then again, you might want this voucher all to yourself 😃

Loving your Pilates and you just want more?

Once a week not enough?

Then maybe you would like to combine your face-to-face classes with online videos and classes?

With our COMBO option, you can have unlimited access to our on-demand Pilates membership site and you can attend as many of the LIVE sessions as you wish.

For an additional £6.00 (to your 5 week block price) you receive all of this:

Intensys Life ON-DEMAND

  • More than 200 recordings available to choose from
  • Time-pressed? …that’s ok, we have plenty of shorter length sessions too
  • Variety… we have plenty! Choose from different themes, or prop sessions, stretch sessions, back care and more.
  • Rehabilitation sessions Is that sciatica causing you trouble? Those hip flexors feeling tight with all that sitting down? We have sessions to help.
  • Pilates Reformer! Do you have a home reformer and just don’t know what to do with it? Follow our sessions to get the most out of your machine.

Intensys Life LIVE on-line

  • Choose a class from our schedule and join me LIVE, no matter where you are.
  • Unlimited access – attend as many classes as you wish! *
  • Can’t make the LIVE session? …not a problem, all of our LIVE sessions are recorded and added onto our on-demand membership site to access whenever you wish.

All from the comfort of your own home, available 24/7, accessible from anywhere in the world and all for only an additional £6.00 to your community class 5 block cost (retails at £14.99/ month)

Payment blocks

To get the best value for attending your Pilates session in the community, you can purchase a block of 5 consecutive classes. 

Check the PRICING section to see the super value options we have available.

Sometimes your 5 week block may run over 6 weeks (or more), due to term breaks, or bank-holidays.
In this case, if you have upgraded to the COMBO option – then you have the added bonus of access to the on-demand Pilates site for more than the 5 weeks 👍!

What do I need? and Class Safety

All you need to bring along to class is a mat and maybe a couple of hand-towels for support.  Be sure to wear comfortable clothing (no buckles, no jeans).

Note that accommodations can be made for certain positions on the mat as needed, however, for your safety, you need to be able to get up and down off of the floor and be able to move around the mat, as a minimum requirement.

The following safety documents were created during COVID restrictions, to ensure everyone’s safety. Even though the UK government has lifted its restrictions, these practices are still in place, as the safety of everyone is of paramount importance to me, and I want you to feel safe in class.

Before you attend a class, be sure to have read and understood each of these documents. Click on each to view. Thank you.

useful checklist
Venue and class safety, page1
Venue and class safety, page2
Venue and class safety, page3
Book your class

Booking is simple!

Contact Tanya to book your space, stating your preferred option and class day/time

I look forward to hearing from you, Tanya x

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Find out more about what we do at Intensys Life:

You can contact Tanya on intensyslife@outlook.com or 07780 626 319

Tanya is the founder of Intensys Life. Some years ago now, Tanya was recommended Pilates to help manage her newly diagnosed hypermobility condition. It turned her life around, taking her from a very poorly place, in constant agonising pain, to now being able to live life to the full… all thanks to Pilates. Amazed by her own progress, it is no wonder that Tanya is committed to helping others by sharing the wonders of Pilates.

Tanya is a Rehabilitative Specialist, helping others manage chronic pains and conditions. She is also is a:

  • Pink Ribbon Post Rehab Certified Specialist
    helping women and men with the tightness that follows breast cancer surgery
  • Hypermobility Specialist
    helping others to manage their Ehlers Danlos Syndrome / Hypermobility Spectrum Disorder / Hypermobility condition