Each week we hold LIVE classes via zoom, allowing you to practice your Pilates from the comfort of your own home, no matter where you are in the world.

Have a look at our timetable below for our latest schedule.

Choose a class you would like to join and then click on the link below to join me, its as simple as that!

Note, for on-line LIVE PLUS members, you will already have access to the live sessions. You can attend as many as you wish as part of your exclusive membership.

If you have not yet joined our on-demand membership, you can attend a class in our simple pay-per-session service

Pay-Per-Session: £5.00

Our latest timetable…. currently we have LIVE sessions that give you the opportunity to use those props you have laying around the home. Keep checking to see our ever changing schedule, keeping things fresh and interesting! All of our LIVE classes are recorded and made available in our On-Demand membership site, available for you to access again and again.

My Top Tips: Using Free Weights

See how I give advice about classes using a prop of free weights.

You’ll not only be reminded about how weights are always optional, but also, learn my top-tips about how you can gradually increase your weights, to a level that is suitable for you.

These are my personal top-tips...I’ve not seen anyone else out there show you how you can adapt your weights this way…so worth a watch!

Contact Tanya at intensyslife@outlook.com to gain a zoom link to access your chosen class

I look forward to hearing from you, Tanya x

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Find out more about what we do at Intensys Life:

You can contact Tanya on intensyslife@outlook.com or 07780 626 319

Tanya is the founder of Intensys Life. Some years ago now, Tanya was recommended Pilates to help manage her newly diagnosed hypermobility condition. It turned her life around, taking her from a very poorly place, in constant agonising pain, to now being able to live life to the full… all thanks to Pilates. Amazed by her own progress, it is no wonder that Tanya is committed to helping others by sharing the wonders of Pilates.

Tanya is a Rehabilitative Specialist, helping others manage chronic pains and conditions. She is also is a:

  • Pink Ribbon Post Rehab Certified Specialist
    helping women and men with the tightness that follows breast cancer surgery
  • Hypermobility Specialist
    helping others to manage their Ehlers Danlos Syndrome / Hypermobility Spectrum Disorder / Hypermobility condition