Hello and Welcome,

My name is Tanya and I am passionate about sharing my love of Pilates. For me personally, Pilates has saved my life…taking me from a very poorly and immobile place, to now being strong enough to continue life like everyone else. It could help your health and well-being, and maybe you’ll gain a love of Pilates too. x

Pilates classes and so much more...

It goes without saying that I run regular Pilates classes, (quick links are below)  BUT! there is so much more to Pilates…

Quick links to classes..  Mat Classes or Reformer Classes

Or maybe you want to learn more about our Pink Ribbon Post Op Workshops for Breast Cancer survivors

Given my background of how I found Pilates and how it saved me, I have learned (and continually learning) on how exercises can be adapted to help individuals.  As such, I also provide personal One To One Rehabilitation programmes and Workplace health and well-being services.

If you are looking for further inspiration then be sure to see how Pilates helped me.

Finally, don’t just take my word for it, have a look at the reviews left here by those who have attended classes or worked with me for rehabilitation care: Reviews / Testimonials

I look forward to hearing from you.

Tanya

* Qualified (Level 3) Pilates Coach
* Rehabilitation Specialist
* Hypermobility Specialist
* Pink Ribbon Post Rehab Specialist

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