Hello and Welcome,

My name is Tanya and I am passionate about sharing my love of Pilates. For me personally, Pilates has saved my life…taking me from a very poorly and immobile place, to now being strong enough to continue life like everyone else. It could help your health and well-being, and maybe you’ll gain a love of Pilates too. x

Pilates classes and so much more...

It goes without saying that I run regular Pilates classes, (quick links are below)  BUT! there is so much more to Pilates…

Mat Classes or Reformer Classes

Given my background of how I found Pilates and how it saved me, I have learned (and continually learning) on how exercises can be adapted to help individuals.  As such, I also provide personal One To One Rehabilitation programmes and Workplace health and well-being services.

If you are looking for further inspiration then be sure to see how Pilates helped me.

Finally, don’t just take my word for it, have a look at the reviews left here by those who have attended classes or worked with me for rehabilitation care: Reviews / Testimonials

I look forward to hearing from you.

Tanya Davies BSc PMP Dip.Pilates

* Qualified (Level 3) Pilates Coach
* Rehabilitation Specialist
* Hypermobility Specialist