Pilates is quite simply amazing….

but how do you make sure that you get the very best start to Pilates and really feel its true benefits?

Hi, I’m Tanya,

I’m passionate about making sure that Pilates can be suitable for all.

We are all individuals and not all moves are suitable for everyone. I like to encourage that you work to a level that is suitable for you, adapted for you, so that you can achieve the most out of your practice and so that you feel the benefits.

There are so may free videos out there. It is just so overwhelming, and how do you make sure you don’t do yourself an injury? I’d like to share with you my top-tips to beginning your best Pilates journey. I set up Intensys Life with the aim of helping others, to share the amazing qualities of Pilates, to help you with living your life…just the way it helped me too.

Me (Tanya) and my pooch Maggie

Sign up for our newsletter and we will send you our very own TOP TIPS to achieve your Pilates Success!
You’ll also receive regular news about our on-line membership site, our offers, our local studio and local classes too. I look forward to chatting with you more. Tanya x

Receive our Top Tips

* indicates required

Our email shall be posted to you soon after you press the subscribe button above, but don’t forget to check your spam/junk box in-case it lands there. It might be worthwhile adding us to your trusted list of senders, to ensure you never loose one of our important updates.

Don’t forget to have a further browse around the website, find out about how Pilates helped me and many others who come to my sessions. And let’s not forget that your free trial awaits to our membership site too! We have plenty of content and variety available for you to choose from, accessible (from any device), affordable and available (24/7).

Take care, keep safe, and I hope to see you soon (either on-line or face-to-face).

Tanya x