Tanya is a brilliant instructor. I am so grateful to her for the work she has done with me to correct my posture and strengthen my muscles using Pilates. Over the past year I have seen a massive improvement with my hEDS (hypermobile ehlers danlos syndrome- which Tanya has extensive knowledge in) particularly my joint stability and lessening of pain. She has a real understanding of my limitations and is able to adapt exercises where needed (e.g. reducing the amount of exercises that include standing as this is difficult for me). She also assesses my key areas for future development each session and builds exercise plans from this.
Her positive attitude and enthusiasm has kept me going at times when I’ve found things difficult. Tanya is always friendly and genuinely interested in you as an individual; her love for pilates comes across and has been passed on to me!
