My lower back was causing me pain following any amount of work in the garden. The pains would just not go away and given I have such a large garden I needed to sort the issue quick. I came to Tanya with an aim of being able to spend many hours in the garden, without having to collapse on the floor in a heap afterwards. I followed the given Pilates exercises diligently and I’m pleased to say that I am no longer in agony. Thank you Tanya.
Susan, Retired Happy Gardener
Hi, I’m Tanya and I’d like to invite you to join our On-Line Pilates Programme.
We have 200+ videos available exclusively to our members.
Our classes are suitable for all levels, you’ll feel supported every step of the way.
Choose from full length videos, or from our Video Shorts if you are struggling for time.
A wide range of videos are available, from prop sessions, tutorials, rehabilitation and more.
Best of all, you can experience all the benefits with our free 7 day trial.
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* Request your consultation as part of your sign-up process and we shall contact you to book you in for your free 20 minute consultation.
** Check our timetable for our LIVE on-line classes. Join me from the comfort of your own home, no matter where you are in the country or world. See you there. Tanya x
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