My lower back was causing me pain following any amount of work in the garden.  The pains would just not go away and given I have such a large garden I needed to sort the issue quick.  I came to Tanya with an aim of being able to spend many hours in the garden, without having to collapse on the floor in a heap afterwards.  I followed the given Pilates exercises diligently and I’m pleased to say that I am no longer in agony.  Thank you Tanya.

Susan, Retired Happy Gardener