My lower back was causing me pain following any amount of work in the garden.  The pains would just not go away and given I have such a large garden I needed to sort the issue quick.  I came to Tanya with an aim of being able to spend many hours in the garden, without… Continue reading Susan

Paul D.

Having waited 5 years for major abdominal surgery to remove a large aneurysm, I was keen to strengthen my muscles again so I could quickly gain my mobility back.  Tanya completely put me at ease. I had no idea what Pilates was and was very nervous about any pains the exercises might cause me.  I… Continue reading Paul D.