Pilates encompasses a whole body approach to exercise and can help you move freely to enjoy your life to the full.
In addition to classes, I also provide personalised tailored sessions. My One To One Rehabilitation services can be offered at a Studio Clinic in Loughborough, in your own home (Leicestershire, UK), or remotely via Skype.
Finally, I also provide a number of Workplace Well Being services. From ongoing classes for your team, special workshops for movement health, deskside exercises and back to work programmes.
Contact Tanya to see how I can help you with your Pilates Journey:
tel. +44 (0) 7780 626 319 email. firstname.lastname@example.org
* Qualified (level 3) Pilates Coach
* Hypermobility Specialist
* Rehabilitation Specialist